Feeding You Friday Fit With Nic focused today on my workout skincare must haves! When people find out that I am an esthetician the questions come rolling in and I don’t mind at all. I can tell that these are questions that they have been just longing to ask and not a single soul to ask it to. One question that I got asked the other day from a fitness professional was what are some of my workout skincare bag must haves. Ask, and ye shall receive, here are my top three products that are in my gym bag these days!
O² Calming Gel by Le Mieux – Product Link
Why I literally carry this around with me is that it is all natural containing 18 botanical extracts that immediately relieve skin irritation, burning, stinging, and redness, leaving skin calm, soothed, and moisturized. If your skin is experiencing any of these sensations after a workout, this will help! I slather a thing layer on after washing my face and will leave it there far after it has calmed my skin down. I also use this is my treatments for micro-current and if clients are experiencing any irritation during or post treatment. This is perfect for bug bites, as I can attest given how I am mosquito magnet for some odd reason.
Pure Goat Milk Face Wipes by Beekman 1802 – Product Link
This are a must for me. They give me a quick solution to removing sweat, while cooling the skin down at the same time. This is perfect if you are not somewhere you can wash your face. Formulated with goat milk, CoQ10, cucumber extract, contains no alcohol and fragrance free. The perfect formulation for senstivie skin types, which most people skin is compromised past work out in some way, so be gentle you must and these help with the gentle formulation. They cleanse, calm and hydrate the skin all at the same time.
Hot Vegan Probiotic and Spice Rehab Mask by Pacifica – Product Link
This face mask gives my skin a pick me up when I just feel like it has been abused from my intense workouts that I do from time to time. The formulation is what it is all about for me too. It is fortified with probiotics which are the good bacteria that feed the body in amazing ways, white willow bark which is calming, and coconut water, hydrating and cooling. It just gives your skin a boost that it needs to kick it into gear to do what it already knows how to do, it just aids it in the process a bit.
As you will notice about these items is that they are all calming, soothing, and boosting to the skin. They help to bring the skin back down from it’s heated sometimes irritated state. Remember that it is important to move your body but also important to be aware of how it affects all areas of your body and your face is one of those area for awareness. Show it some love and care, after all it was right there with you while your were getting your workout on.
Much Love, Nic 💗
If you need help with your skin care needs schedule a free consultation with me so we can talk about it in depth–>📧